Daily tracking, in your pocket.
The site gives you the tools and the method; the app gives you the repetition. Real-time counter, craving journal, measured anti-craving techniques, recovery milestones. It is available free on the Play Store (Android).
Android. French, English, Spanish. 16 currencies.
App preview · sample data
Free, and staying that way
Streak counter
Days, hours, minutes and seconds since your last use. The best streak survives a relapse.
Money saved
Based on what you say you spend, not an average. Can be directed towards a specific savings goal.
Units avoided
Puffs or cigarettes depending on the profile you pick at first launch.
SOS anti-craving
Guided, animated 4-4-7 breathing with haptics per phase. Always free: it is the safety net.
Craving journal
Time, intensity from 1 to 5, trigger, outcome, and a free note of 140 characters.
Health milestones
An informational recovery timeline, never prescriptive, based on cited public sources.
Levels
Novice, Willing, Resistant, Freed, Champion, Legend. A progression, not a competition.
Savings goals
Only one goal fills at a time — otherwise the same euro would fund two purchases.
Android widgets
Streak and money on the home screen, plus a direct SOS button.
Sync
Automatic anonymous account, optional Google link. Declining restricts nothing.
What Premium will add
The subscription cannot be bought yet: in-app purchases are not wired up. Here is what is planned, so you know what to expect.
Trends
The triggers that break you, intensities, weekly trend, days of the week, and an hour-by-hour histogram beyond thirty logged cravings.
Gradual reduction plan
Dated steps: measure, reduce, consolidate. For a smoker, an option to move gradually to vaping before quitting.
Anti-craving library
Four more techniques — urge surfing, the HALT check, move for five minutes, 5-4-3-2-1 grounding — with a success rate measured on you.
No advertising
The advertising-ID permission is stripped from the installed package.
No data resale
Your data is neither sold nor shared for advertising purposes.
Real deletion
Deleting your account erases your data, server included.
Consent first
Collection starts from refusal: declining restricts no feature.